It's hard to say if you would find any noticeable benefits from taking cod liver oil, but it is certainly ... tot up how much oily fish you currently eat - if it's one or two portions every ...

We spent hours researching and testing various cod liver oil supplements to identify the ones that provide the most health benefits. Our top picks include supplements that are made from wild ...

The review mainly looked at supplements rather than omega-3 from eating fish ... present in oily fish and fish oils, including cod liver oil Some brands of milk, yoghurt, bread and spreads ...