The fat in it helps dial down the heat. Milk also has casein molecules. These help wash away the ingredient in spicy food that makes your mouth hot, capsaicin. What other foods can counter ...

What happens to your brain & body when you eat spicy food. Hot peppers trick ... So, you react as if there's something hot in your mouth. Your body tries to cool itself off. So, you start to ...

If you’re looking for information on how to cool down hot flashes during menopause naturally, turning to food can be a helpful approach. Here are some of the best foods for menopause hot flash ...