Most people reach for a cold drink or dish on a really hot day. Find out why it would actually be better for your body to ...

How to cool down after eating spicy food If you're feeling the burn after eating spicy food, there are a few ways to try to cool down. These don't include water, which will spread the heat around.

ALSO READ | Spicy delay: Hot sauce spill creates traffic jam on Texas interstate Spice it up! Ginger, cayenne and red chilies can help cool you down, says Dr. Amar Athwal with Kaiser Permanente in ...

It’s not just spicy foods that can cool There are also other, less obvious foods that work on TRPV1, but the data supporting how they are connected isn’t solid enough yet.

In any case, dashing hot sauce on junk food won’t transform it into a healthy meal. If you're looking to get the benefits of capsaicin, ... How to cool down after eating spicy food.