Most people reach for a cold drink or dish on a really hot day. Find out why it would actually be better for your body to ...

Cool, milky sweet drinks are more calming than plain water. But maybe you’re trying to start up your body’s internal fan.

The benefits of spicy food Several studies find that people who regularly eat spicy food have better overall health and fewer diseases. Increasingly, scientists are understanding how these foods help ...

Even as the spicy dish trend heats up, Allerot hasn’t quit dining out. Instead, she says the best way to avoid a Scoville ...

The benefits of spicy food Several studies find that people who regularly eat spicy food have better overall health and fewer diseases.

Can eating spicy food boost metabolism, help with weight control and make you feel full? Here's what you need to know.

We’re a week into July, and with exciting events like international artist Joan Cornellà returning to Hong Kong for a large-scale art exhibition, the Hong Kong Book Fair, and an exclusive pop-up from ...

As mentioned, a 'cool spoon' alone won't do the job. If you're a very hot sleeper who struggles with overheating and ...

Get to grilling up any (or all!) 79 of these ultimate cookout menu recipe ideas (like delicious ribs, burgers, hot dogs, and ...

Indian superfoods like coconut water, sabja seeds, buttermilk, and more can help you keep the body cool during summer.

How to cool down Overnight lows can be a particularly dangerous part of a heat wave, said Ashley Ward, director of the Heat Policy Innovation Hub at Duke University.