Jasmeek Kaur Sekhon and Harshveer Singh Sekhon won their respective races at the National Road Cycling Championships. Mint ...

A phrase inscribed on the entrance wall at each of the three BBS Fitness Centers -- “Seek first God’s Kingdom and all else will be given to you” -- is ...

Exercising with these stretchy tools can improve strength, flexibility and more. Here's how to use them properly.

As the co-founder of one of Sydney’s most popular free social run clubs, Coogee Run Club, I’m here to tell you that fitness ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

Whether you need to replace lost income or you want to supplement your existing salary, here's how to earn extra money.

BTR Liverpool has named Barry's Liverpool as its official training partner for 2025. The partnership will see the boutique fitness studio, known for its "strength and cardio interval training workout, ...

The New Year is a time to evaluate contentment and new opportunities, including career paths. A new survey from Balanced Body® ? the world's leading resource for Pilates, mind + body movement ...

The Community Foundation for the CSRA is awarding grants totaling more than $660,000 through the Community Grants Program to ...

4. Avoidance: If your pup wants to avoid other dogs or people, or they aren’t confident when it comes to greetings, this ...

The NHS Health Check is a free service for anyone between 40 and 75 in the UK and it's been found to catch heart disease and ...