New research shows cutting sugar delivers immediate health improvements, from better skin to enhanced athletic performance.

The process for making commercial chocolate milk is relatively simple, though it is different than what you might make at home. Here's how it's done.

I picked up packets of digestives from seven supermarket shelves to see if any could rival the original and save some money.

Type 2 diabetes is a condition where the body has trouble using insulin properly. Insulin is the hormone that helps move ...

Mix the flour and water for the cross into a smooth paste. Spoon the paste into a piping bag or plastic bag with the tip ...

Milo is celebrating its 75th anniversary this year. Here's a look at this beloved Singaporean drink, including its secret ...

High blood sugar doesn't always show up with obvious signs. Sometimes it shows up through small changes, especially in your ...

"Unfortunately, the highs and lows of living with diabetes since I've been 6 years old occasionally just kick my butt," said ...

When the Fox Valley Marines walk by you and your family and friends at Friday’s Fourth of July parade in Aurora, make sure to give them a special shout-out.

Before food blogs and viral TikTok recipes, 4th of July meals came from hand-me-down cookbooks. They were filled with ...

Beans: Navy beans are the best choice for baked beans because they have a mild flavor and tender, creamy texture, but great ...

My roommate is 25 and seeing a man in his 70s. I think this is gross. When I asked her what the hell she is thinking, she ...