Orange juice is high in vitamin C — but there is such a thing as too much of it. Getty Images “So orange juice, even when not sweetened, can cause blood sugar spikes,” she added.

There's also such thing as consuming too much vitamin C.Osbourne didn't disclose how much orange juice she was consuming daily, but the recommended dietary allowances for adults range from 75 to ...

Much of the orange juice you find in grocery stores now is 100% juice, meaning there is no added sugar. But some do contain added sugars. Watch out for products called orange drink or orange juice ...

Orange juice is the most popular fruit juice worldwide but opinions differ on whether ... you can buy orange juice beverages that promote 50% fewer calories and less sugar than regular orange juice.

Natural orange juice is actually about 90% water, but it also contains vitamins and minerals that plain water simply does not. One such mineral is potassium, which is an electrolyte — meaning it ...

Too much sugar intake In fruit juice, calories mostly come from sugar. When you drink juice, you often experience a spike in blood sugar levels because there's no fiber to slow down the absorption ...