If you've been diagnosed with elevated cholesterol levels, you'll certainly want to limit your intake of certain kinds of ...

Discover how to eat healthy without breaking the bank. Debunking 7 common myths about affordable, nutritious food.

A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

Fruits like grapes and banana should not be consumed in excess, especially if you have diabetes. Here's a list of high sugar ...

From creams to pills, the global craze for staying young is fueling a booming market for anti-aging supplements promising ...

A new cross-cultural study involving participants from China, Lithuania, and the United Kingdom found that men with a body ...

As experiments go, recommended daily intakes meant constant hunger, massive bills and suffering fibre’s brutal grip on my ...