Twin Hearts Meditation is a 21-minute guided practice that helps cleanse negative emotions, recharge energy, and cultivate ...

We spoke to Dr. Chelsea Jackson Roberts this Sleep Week about how practice, not perfection is the key to good rest ...

Teens can ignore the notification and keep scrolling if they want, but they’ll get hit with a second prompt that will once ...

TikTok has just launched a variety of new features built for teens and also for parents of teens, here are all the details.

Gretchen Rubin, host of the Happier podcast, explains the secret to happiness — and why knowing your personality type can ...

According to spiritual expert Amanda Lieber, here's everything to know about the viral "O method" on TikTok for manifesting — ...

In Me But Better, Olga Khazan recounts how, as a last resort for her neuroticism, she spent hundreds of dollars on a "woo-woo ...

People in their 70s and beyond who seem more alert, adaptable, and downright sharp often leave the rest of us scratching our ...

All the speakers were against gender discrimination in all forms and for equal rights of women in all spheres, starting from ...

Now serving as a Buddhist chaplain at Yale University, Sumi Kim, MTS ‘01, encourages current HDS students to focus on their ...