A new yoga and wellness studio has opened in Forest Acres. Here's what to know.
Sequoia Yoga and Wellness opened in December in a room at Pinnacle Physical Therapy & Personal Training. The owner hopes to ...
Philadelphia Mag16h
Hot Pilates Is All the Rage. Here’s Where to Try It in the Philly Area
Every workout — from Pilates and barre to yoga, rebounding, and boxing — at The Hot Room in Packer Park is heated. Pilates is ...
WWNO1d
Some California yoga classes are moving to include live string quartets
A lot of yoga classes included music, but in Pennsylvania, yogis are moving to the performance of a live string quintet and music composed just for yoga practice.
Looking for a New Yoga Mat? Try One of These 17 Expert Favorites
To round out your practice, we asked professionals about the best yoga mats from Alo, Manduka, and more that provide no-slip ...
I Was a Skeptic Who Tried Somatic Yoga to Heal From Grief, and the Results Were Shocking
Does somatic yoga work? After a period of grief, a writer out the practice to help them heal. Here's what happened.
cosmo.ph5d
10 Chic Yoga Studios In Manila For The Busy (But Fit) Girlies
Th Sunspace yoga studio in Salcedo Village was designed with intention. As its name suggests, it's situated facing the sun, ...
The Journey to Free Spirited Wanderer: Carole Keefer’s Search for Balance and Presence through Yoga
Through Carole’s yoga classes and worldwide retreats, Free Spirited Wanderer aims to empower its yoga students and travelers ...