Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Herb Jones, the team's defensive standout, is out indefinitely after being diagnosed with a posterior labrum tear in his right shoulder, the team announced Friday. Pelicans announce that forward ...

Herb Jones, the team's defensive standout, is out indefinitely after being diagnosed with a posterior labrum tear in his right shoulder, the team announced Friday. Pelicans announce that forward ...

NEW ORLEANS -- New Orleans Pelicans forward and top defensive player Herb Jones has a posterior labrum tear in his right shoulder that will sideline him indefinitely, the club announced on Friday.

NEW ORLEANS -- New Orleans Pelicans forward and top defensive player Herb Jones has a posterior labrum tear in his right shoulder that will sideline him indefinitely, the club announced on Friday. The ...

THE WEEK’S MOST POPULAR SONGS RANKED BY MAINSTREAM R&B/HIP-HOP RADIO AIRPLAY DETECTIONS, AS MEASURED BY MEDIABASE AND PROVIDED BY LUMINATE. STATIONS ARE ELECTRONICALLY MONITORED 24 HOURS A DAY ...

THE WEEK'S MOST POPULAR R&B/HIP-HOP ALBUMS, BASED ON MULTIMETRIC CONSUMPTION, BLENDING TRADITIONAL ALBUM SALES, STREAMING-EQUIVALENT ALBUMS AND TRACK-EQUIVALENT ALBUMS, AS COMPILED BY LUMINATE.

If you want to do more aerobic exercise in the new year, then your own stationary bike is a worthy addition to your home exercise equipment. Whether you're looking for a smart bike or on-demand ...

I get it, there's little time in our schedules to set aside for exercise, so it's tempting to ... push forward into your right hip, being sure to keep the right knee over the right ankle.