Saumya Tandon reveals going sugar-free four years ago! Uncover the dangers of added sugar; from heart issues to weight gain ...

There's no calorie counting, no expensive diet foods, no draconian starvation plan - and you can easily lose up to 3lbs a ...

Actor Saumya Tandon spills the beans on her sugar-free secret: Know how she stays fit after giving up honey and jaggery four ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Whether you are treating rum drinkers, spritz fans or non-drinkers, there's something for every stocking, packed with real ...

Here are five ways honey works well in winter. 1. Having honey in the morning boosts your immune system significantly. Add a small spoon to milk instead of sugar or with warm water. Honey in milk ...

Consuming sweet drinks (all sodas and fruit drinks that were not pure fruit juices) was associated with a higher risk of ...

For people managing diabetes, the joy of holiday festivities often comes with the challenge of navigating traditional meals ...

Researchers examine the risk of seven different types of cardiovascular diseases associated with added and free sugar in ...

Mix egg whites with sugar; add almond powder, zest, flour, and baking powder. A rich, spiced dessert with raisins, currants, ...