“Most reformers out there are too big and too clunky for the home and don’t suit the aesthetic. Flexera reformers look like ...

Unlock huge discounts in Amazon Sale on top fitness equipment! Top brands like PowerMax, Fitkit, and Lifelong provide all you need for your home fitness setup.

Robert Machray, a veteran actor known for roles in Cheers as well as numerous other sitcoms and Broadway shows, died at his ...

Shocking video shows the moment a man passed out mid-workout and wacked his head on a workbench. Solomon Carter, 18, from Springfield, South Carolina, was attempting a 305lb deadlift last week (Jan 11 ...

But if you’re looking for an integral piece for any type of exercise—even just body weight—a weight bench is where to start, ...

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

You might have been told to leave the straps in your locker unless you're pulling the heaviest weights. Here's an exception.

Set yourself up with your back foot resting on a bench or box, your front foot around 3 feet out in front, holding your dumbbells at your sides. Keeping your torso upright throughout, bend your front ...

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This home gym bench is suitable for flat, incline, and decline workouts. It features padded leg support and sweat-proof cushioning. 1. Assess your fitness goals: Choose a home gym equipment that ...

The Gikpal Adjustable Weight Bench is exactly what you need to upgrade your home workout. With nine adjustable backrest angles, you can hit multiple muscle groups and do different exercises ...