Sydney Sweeney’s transformation into boxing legend Christy Martin is captured in new behind-the-scenes photos from the upcoming biopic.

fun no-equipment home workouts. We thought you'd need gloves and punch bags to box at home, but Jess Hiestand, NASM-certified personal trainer at Rumble Boxing, introduced us to shadowboxing. Even ...

Vincent Goodwill is joined by one of the newest members of the Naismith Memorial Basketball Hall of Fame, J.A. Adande, to ...

Brad was an 24-year-old kid who came into the category of ‘a force of nature’. A former leading member of the Hibs casuals ...

Jump ropes are a staple in most boxing training regimes. They are excellent for building ... for people who work out at a training facility as it is for those who train at home. If Tyson can build his ...

The 50th anniversary of “The Rumble in the Jungle” was celebrated Saturday at Fighter’s Heaven, Muhammad Ali’s training camp.

The mix of squats, lunges, and deadlifts engages major muscle groups like the glutes, quads, and hamstrings, while the pulse ...

After battling stage three nose cancer, all Mr Kumar Perumal wanted to do was catch up with life rather than study. Read more ...

Your Personal Trainer trailer for a deep dive into what you can expect from this upcoming fitness game. The trailer showcases various modes, including the daily workout, quick workout, EX Exercise, ...

Jake Paul has given boxing fans a look inside his $20,000,000 mega mansion in Puerto Rico ahead of his upcoming fight with ...

Preparing for a boxing match requires intense training that can quickly lead to fatigue if not managed properly. Learning how ...

Virtual Reality is the next frontier of home fitness, and also great to take on the road. But for many it's the main reason ...