A trainer explains how to perform his 10 best full-body strength exercises to slim your waistline and strengthen your core.

When it comes to the benefits, studies show that elastic band resistance training improves balance and flexibility, and can ...

As Democrats prepare for Republicans to take over the White House and Congress, they’re looking to their wins in state ...

But no one, except maybe people in Detroit ... would still probably be your first pick at the QB position. But let’s discuss ...

The market for U.S. bomb and fallout shelters is forecast to grow from $137 million last year to $175 million by 2030, ...

In moments of doubt, I draw on the examples my grandmothers set for me… I’ve learned that my purpose doesn’t need to be loud; ...

Choosing gifts is never easy, but gadgets can be a great present, from stocking filler to break-the-budget delight. Here are ...

Honda Motor Co. and Nissan Motor Co. are exploring a potential merger, according to people familiar with the matter, which would create a singular rival to Toyota Motor Corp.

Across Syria, the country’s rebel leaders are struggling to contain revenge attacks, as vigilantes seize on the chaos of the ...

Today, U.S. Senator Kyrsten Sinema delivered her farewell speech as Arizona’s senior Senator.