Rapper Honey Singh impresses fans by losing 17 kilos in a month through a strict diet and workout regimen. If you’re looking ...

A product development expert explains how the swift rise of these anti-obesity medications is fueling new food trends.

It can be a challenge to consume enough protein every day, and not everyone is a fan of eggs. Luckily, there's one veggie ...

Mitri says, "The Sirloin Cheeseburger with Bacon tops the list for the unhealthiest burger at Jack in the Box, packing over 1 ...

Yogurt is an all-around amazing food. It's delicious and versatile enough to eat on its own, in a bowl of granola, with your ...

Try these popular lunch recipes, like tuna melts and kale salads, for a delicious midday meal that takes less than 15 minutes ...

How much protein do you need? An analysis of 29 studies published in January 2025 concluded that eating 0.86 grams per pound ...

Recipe photos: Jake Sternquist and Ali Redmond. EatingWell design.

Although all types of rice can fit into a nutritious diet, certain varieties may be higher in fiber, protein, or antioxidants. Here are the healthiest options.

Arla Foods Ingredients is increasing its US production capacity through a new contract manufacturing agreement with Valley ...

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

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