Many people have experienced ‘stress eating’ or ‘comfort eating’. A 2001 study comprising 59 healthy women found an association between elevated cortisol levels and an increase in appetite. “Higher ...

“Spike My Cortisol” is part of a quote tweeted by an angry model that has become a meme among those amused by her outrage. In ...

A cortisol detox diet involves eating fruits, veggies, whole grains, lean proteins, and healthy fats to acquire the vitamins ...

Q. I’ve been hearing a lot about high cortisol lately. Is this a fad or a true diagnosis? A. High cortisol isn’t a health concern for most people, despite claims you may have seen online.

The low-cortisol diet is fast gaining popularity through social media. But what is it and what opportunities does it create ...

Cortisol regulates the sleep-wake cycle but imbalances due to stress can disrupt sleep creating a harmful cycle of poor rest ...

It wasn’t as if she were wasting away, and she rather liked the way she looked at this new weight. Still, she hadn’t been ...

Cushing syndrome is caused by long-term exposure to high cortisol levels. Diagnosing the cause can help determine the type of treatment needed. Lifestyle changes can also help with symptoms.

Explore how low-cortisol workouts improve hormonal balance, stress management, and long-term fitness in today's ...

Cortisol is produced and released through your adrenal glands. It plays a part in the regulation of your body’s stress ...