High cortisol isn’t always the culprit, but if you’re dealing with these three symptoms, it may be higher than it should be ...

If you’re a midlife woman in perimenopause or menopause doing all the things, eating clean(ish), walking, maybe even lifting weights, skipping the wine, skipping the sugar, being “good” and your body ...

The so-called Cortisol Cocktail is all over TikTok right now. Fans swear it will help lower levels of the stress hormone in ...

Cortisol, often called the ‘stress hormone,’ plays a central role in the body’s response to pressure. But research shows that ...

"Research has shown that having coffee between 10am and 11am works better for most people. This way it supports energy, without negatively affecting your sleep. Also people who wait 90-120 minutes ...

“Research has shown that having coffee between 10am and 11am works better for most people. This way it supports energy, ...

In today's fast-paced world, stress poses a significant threat to heart health, especially among younger individuals. The ...

Elevated cortisol levels lead to heavy hair loss—to the point you can go bald. According to studies, high stress forces ...

Do you have Cortisol Face? Don’t stress! Here’s everything you need to know - Rose Beer looks into what TikTok’s latest ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

The sudden death of Shefali Jariwala has highlighted a concerning trend. Heart attacks are increasingly affecting younger ...