If you think you may have high cortisol, it’s best to contact a doctor to conduct a blood test. If it’s found that you do ...

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

There are a variety of supplements available that may help keep your cortisol levels in check—particularly when combined with ...

Social media loves to tell us we can eat or drink away our health concerns. Cortisol cocktails are the wellness world’s ...

According to Women’s Health, a cortisol detox involves changing lifestyle habits that could cause stress in the body to stop and reverse high levels of cortisol in the body. It could include cutting ...

Disliking Mondays could increase your risk of stress-related health issues, including cardiovascular disease, due to the ...

For the first time, scientists have found a distinct biological source of "Monday dread" that's independent of work status ...

While high cortisol readings aren’t inherently dangerous, chronically high levels can lead to health problems. Even people ...

It’s easy to see why the idea has caught on. According to the American Institute of Stress, 77% of people say stress impacts their physical health, and 73% say it takes a toll on their mental health.

This Daily Habit Can Add Years To Your Life, According to Doctors first appeared on Parade on Jul 15, 2025 This story was ...

Better assessment of stress and tailored approaches to combat it could give clinicians the tools they need to fend off lasting damage to health ...

Fluid retention can lead to swelling in your fingers, feet, and face — and it’s often uncomfortable. The good news? There are ...