Discover which grocery items are worth the splurge and which are just a waste of money, from bottled water to premium butter!

This is sad but true. Creamy milk chocolate is among the top foods that lead to acne. This sweet includes a trifecta of some ...

A clinical trial has found that people with type 2 diabetes can enjoy a glass of this without it affecting their blood sugar ...

Hot days call for cold sweet treats. Luckily, Pensacola has plenty of options, ranging from gelato to shaved ice. Here are 25 ...

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled ...

Discover the 5 types of fiber-rich foods to include in your daily diet to support digestion, heart health, and long-term ...

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...