While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while ...

Experts share 7 smart, science-backed strategies to help curb sugar cravings — from sleep hacks and food order tricks to ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

We all know that sugar is not good for our health, but does our body react to it differently as we age? As we grow older, our ...

“Our bodies typically become less efficient at processing sugar as we age,” says Carr. “The pancreas may become less ...

Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...

Before your next grocery run, see which fruits are worth the hype, and which ones aren’t as great as they seem.

You may wonder what to eat when your blood sugar is low. Opt for foods with sugar that your body can absorb quickly, such as ...

Sugar cravings can be managed with healthier food choices and mindful habits. Using natural sweeteners and nutrient-rich ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...