Halwa is a treat to have However it is often made with added sugar which can harm your health in several ways But dont worry!

Creating treats for children with diabetes requires careful consideration of ingredients and portion sizes. While traditional ...

Muddling a drink may sound confusing if you're not familiar with cocktail terminology, but this step can be both simple and ...

Okra, a nutrient-rich vegetable, may lower cholesterol, blood sugar, and blood pressure, while supporting heart health, ...

Health organizations advise limiting added sugar intake: 25 grams daily for women and kids, 36 grams for men. Excessive sugar ...

There's no calorie counting, no expensive diet foods, no draconian starvation plan - and you can easily lose up to 3lbs a ...

While a roast will change the flavor of coffee, where a bean comes from can also affect the roast. These beans are best for ...

In a new study, people who consumed between 20% and 30% of their daily energy intake at breakfast and ate higher quality ...

KUALA LUMPUR, MALAYSIA - Media OutReach Newswire - 16 December 2024 - In December, China's leading premium modern tea drink brand, NAIXUE, officially opened its first store at ...

Can Christmas feasting ever be healthy? Kim Jones asks the experts for their top tips to make festive foods just that little bit better for you ...

Constipation is a common problem that usually results from inadequate dietary fiber. It causes discomfort and pain, which is ...

Looking to shed some kilos? Make sure to include avocados in your diet. Eating avocados for weight loss can bring about quick ...