A clinical trial has found that people with type 2 diabetes can enjoy a glass of this without it affecting their blood sugar ...

What we eat doesn’t just affect our health, but it also impacts our overall skin. For better or worse, consuming certain ...

Hot days call for cold sweet treats. Luckily, Pensacola has plenty of options, ranging from gelato to shaved ice. Here are 25 ...

A storehouse of wellness, avocados are one of nature's most adaptable superfoods, rich in monounsaturated fats that are good ...

These forgotten soft drinks—from Crystal Pepsi to Wintergreen soda—defined a generation, then vanished. Relive their fizzy ...

Discover which grocery items are worth the splurge and which are just a waste of money, from bottled water to premium butter!