"I always just want to be myself, fully showcase that to people," Arnold tells PEOPLE about her experience on 'Dancing with the Stars' Ingrid Vasquez is a Digital News Writer at PEOPLE. She ...

Sleeping, breathing and drinking water sounds ... "If you turn to somebody and say, 'Hey, take a deep breath.' Watch their shoulders," he said. "If they breathe and their shoulders go up, they ...

Not every house has a spare bedroom ready, so squeezing extra sleeping space to make your guests comfortable may require creativity. With some preparation, you can easily avoid the stress of ...

Real Madrid are now reportedly planning a double raid on Liverpool as the European giants also look at Ryan Gravenberch as a possible recruit along with Trent Alexander-Arnold. Gravenberch has ...

Trent Alexander-Arnold has made his feelings clear on new Liverpool boss Arne Slot, as he discussed the Dutchman's successful tenure so far. Slot joined the Reds in June after Jurgen Klopp ...

Matt Zenitz of CBS Sports and 247Sports reported Wednesday that Oklahoma quarterback Jackson Arnold is expected to enter the transfer portal. Arnold was a 5-star prospect and the No. 4 overall ...

Liverpool star Trent Alexander-Arnold is expected to be named in the squad to face Real Madrid in the Champions League on Wednesday, as rumours swirl about a move to the Spanish giants as soon as ...

There remains no breakthrough in contract talks between Trent Alexander-Arnold and Liverpool. But as we start to get close to Jingle Bells time, nerves continue to jangle over the future of the ...

The Reds might be in the market to sign a new right-sided defender next summer if Trent Alexander-Arnold decides to leave at the end of his contract. And Rensch is someone that Liverpool are said ...

Beth Ann Malow receives funding from the American Academy of Sleep Medicine and previously received funding from Autism Speaks, National Institutes of Health, Department of Defense, and the ...

That's where earplugs designed to block out excess noise while remaining comfortable for side sleeping can make a big difference, toward better sleep and your overall health. There are countless ...