Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

Inspired by the salty, sweet and sour flavours of a Thai soup, this nourishing broth is packed with turmeric, chilli and lime ...

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Based on Islamic teachings, TAIM promotes practices like healthy eating, movement, proper digestion, and rest, combining Islamic medicine with local healing traditions. At Zulal, a TAIM consultant ...

Chef Sam Diminich's powerful personal journey to sobriety and healing will take another next step next month: His Your Farms ...

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She is a certified nutrition health consultant who aims to give fellow cancer survivors the "tools they need to heal ...