Inflammation is the body’s natural defence mechanism against injury or infection. In the short term, it's essential for ...

Flush Out Toxins Naturally: Herbs That Heal Your Liver. ... It turns everything you eat, drink, and absorb—from nutrients to toxins—into chemicals that your body can use or safely discard.

Herbs and spices have been widely valued for centuries, both for their healing properties and their flavor. Modern research has found evidence for numerous health benefits. This article reviews 10 ...

Healing foods—packed with vitamins, minerals, and antioxidants—can work wonders in boosting your immune system, improving digestion, and even helping to fight off illnesses.

She founded The Herbal Healing Hut in 1997 and offers everything from herb walks, cooking classes, dietary consultations, and reflexology. The herb walks are the most popular, and are followed up ...

The garden is the latest expansion of the clinic’s “Eat Well, Be Well” initiative, which emphasizes whole-person ...

There’s a new face at Mullumbimby Farmers Market, and with her comes a vibrant offering of medicinal and perennial herbs ...

The more water you drink, including coconut water, herbal teas, and fresh juices, the more hydrated you will be to heal injured skin.

If you're suddenly reacting to foods like dairy or gluten, it's a sign of a damaged gut barrier. Focus on gut-healing foods like bone broth, aloe vera juice, and anti-inflammatory herbs like turmeric ...

Ultra-processed foods like ice cream, chips and soda fuel the risk of colorectal cancer — and prevent the body from combatting the cancer, new research finds. Here's what to eat instead.

Photos: Healing rituals in Colombia use torn pictures and trusted herbs : Goats and Soda Conflict has sown trauma in the western region of Colombia. Doctors Without Borders is working with local ...