A walker was helped by two other walkers after she became stuck on Swirral Edge on Helvellyn. The 22-year-old called police ...

A Patterdale MRT spokesperson said: “It was established the male had set off on foot from Windermere train station around 5am and was intending on going to Helvellyn to camp for the night.” While en ...

“Just going out for a walk at a brisk pace, faster than you would usually, will drop your blood pressure down for up to about 24 hours post-exercise.” A quick trot is also capable of dropping ...

Among fitness tracker users, the number 10,000 floats around a lot -- as in, try to walk a total of 10,000 steps (about 5 miles) every day, including all your regular daily activities.

When it comes to fitness goals, starting with a brisk walk shouldn't underestimated, and can be the catalyst for a variety of health improvements. Now research suggests that just 30 minutes a day ...

The earliest videos of the dance known as a ‘Crip walk’ is from Henry ‘Crip’ Heard, a Harlem dance legend who lost an arm and a leg in a car accident. Advert This was later adopted by The ...

Serena Williams dances to Kendrick Lamar's "Not Like Us" during the Super Bowl halftime show (Image by Kevin Mazur/Getty) Kendrick Lamar’s Super Bowl LIX halftime is now a viral affair, but possibly ...

A group of walkers in their early twenties who were lost on Helvellyn retraced their steps ... and that they would be expected to walk back down, the members of the party decided they would ...

A group of walkers in their early twenties who were lost on Helvellyn retraced their steps to descend along ... and that they would be expected to walk back down, the members of the party decided they ...

The unsightly dump of debris was discovered on the shores of a body of water called Red Tarn, which sits on the stunning 3,000-foot-tall mountain of Helvellyn. Helvellyn is a popular tourist spot ...