The best weightlifting shoes deliver outstanding comfort, a stable platform to help you lift with proper form and safety, and ...

This 1979 Skywagon has 7,153 hours on the airframe, 512 hours since overhaul on its Continental IO-550 engine, and 1,023 ...

Social media influencers tout the benefits of “cycle syncing” to boost strength training results among women.The id ...

Put your fitness to the test! Take this ultimate strength challenge to see how you compare to the average person. Are you ...

In his hardboiled procedural thriller The Order, filmmaker Justin Kurzel expertly weaves the theme of hunter and hunted. The ...

Getting older doesn't have to mean getting slower. Make your golden years your best years by taking on weightlifting.

Well there's no need to put strain on your back and knees when you can easily use a hand truck. Perfect for carrying boxes, ...

To paraphrase Kenny Powers, not everybody’s trying to be the best at exercising. You need not worry if you don’t know, or ...

Listen to what the experts have to say before you skip the gym.

There is also an increased risk of falls and fractures. Osteoporosis, which disproportionately affects postmenopausal ...

Having worked with fitness studios like F45 and Virgin Active, Sam now primarily teaches outdoor bootcamps, bodyweight, ...

GeekWire's Kurt Schlosser stands in the cryotherapy chamber and is subjected to -150 degree temperatures at Upgrade Labs in Bellevue, Wash. (GeekWire ...