I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

Shop smart and stick to a well-balanced diet with these healthy Trader Joe's snacks that satisfy your cravings without guilt.

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

Traveling by airplane often means limited food options, with airport snacks and in-flight meals often falling short in terms of nutrition and variety. Packing your own healthy foods not only ensures ...

(LM Otero / AP) Whether you’re traveling within Texas ... dropped on average to 85% — well below normal levels for healthy adults and children. Heart rates also increased to compensate ...

One University of Alabama at Birmingham expert says increased precaution while traveling is important in staying safe and healthy. Natalie Jewett, M.D., assistant professor in the UAB Department of ...

"I had always enjoyed traveling, but the experience of traveling alone was like trying a new food for the first time. Curious at first, then quickly becoming insatiable," she tells PS. "If I ...