Maple syrup may be a healthier alternative to refined sugar because it contains minerals, vitamins, and antioxidants. However, its high sugar content still means moderation is required when ...

If you’re looking for a healthy alternative to maple syrup for your pancakes, try using fresh fruit like berries, sliced bananas, or chopped apples.

I like to eat canned sweetcorn and crackers made from corn but I’ve heard corn syrup is not good for our health. Does this ...

Maple syrup and honey are both delicious natural sweeteners. But they both still count as added sugar, dietitians say. Here's which one is healthier for you.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

High-fructose corn syrup, prevalent in many processed foods, is a simple carbohydrate that offers minimal nutritional value and contributes to health issues like obesity. Derived from corn, high ...

This included nearly $500,000 in 2017 to study whether maple syrup extract could improve the health of obese mice. Their health did not improve, and in some cases worsened, ...