Nut and seed butters, such as almond or sunflower, are naturally rich in heart-healthy fats and also contain fiber and protein, which are not found in butter substitutes. You can also try mashed ...

Healthy adults should consume 0.8 grams ... there's only about 3 grams of saturated fat in one serving of standard, store-bought peanut butter — well below the recommended daily limit.

When there’s nothing else to eat in the house, is there a more satisfying pantry staple than nut butter? Peanut butter ... to read the labels on store-bought nut butters to avoid added sugars.

you may be heading back to the store or tossing out your store-bought butter this week. The U.S Food and Drug Administration issued a recall for around 80,000 pounds of butter for packaging that ...