Outrage over the handling of the devastating Los Angeles fires is heating up amid reports that city leaders failed to prepare ...

Two Metro Council members worked to get an alternative site open after a pop-up shelter at The StrEatery Food Hall was shut down Thursday for not operating with a proper ...

If you have an inflammatory bowel disease like Crohn’s or ulcerative colitis and have trouble focusing or remembering things, ...

Aging brings various challenges and opportunities for reexamining sleep health. It’s time women’s health reaps the benefits of this new frontier.

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

Still, those late-night snacks can be an irresistible temptation, especially when hunger strikes just before bedtime. However ...

Related: Eat Too Much Sugar Last Night? Here's What Dietitians Recommend You Do Today ...

Discover the 7 ideal foods to enjoy at night if your goal is to shed some pounds. Help your body burn fat while you sleep ...

A new study found that getting eight hours of sleep a night can "significantly" improve the ability to learn a new language, including remembering new words and grammatical rules.

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

Cure those midweek blues with these deliciously easy one-pot recipes. These one-dish dinners help you get supper on the table ...

The measure was part of House Bill 315, a bill passed by lawmakers earlier this month that contained a hodgepodge of policy ...