But don’t you worry! Thanksgiving doesn’t have to be a total health buster. You can still enjoy all the deliciousness while ...

They found that, no matter one’s overall demographics, purpose in life still mattered for longevity. They also found that ...

Your Wellbeing: Simplifying a healthy lifestyle “I started having, my friends over for dinner, and I called it Paleo Night, ...

Researchers are questioning if blue zones actually have as many centenarians as what’s been reported. But their practices ...

Getting restorative sleep is important for your health and a struggle for older adults because of medications and coexisting ...

Dr. Frank Lipman has over 35 years of experience in functional medicine, and now focuses on longevity. Here are his daily ...