According to data from the U.S. Centers for Disease Control and Prevention, deaths caused by alcohol use in the U.S. spiked during the pandemic, with over 49,000 in 2020. The height of the pandemic ...

Lots of the healthy raw ingredients used in holiday foods can end up overshadowed by sugar and starch, but with a few science ...

Ginger's anti-inflammatory properties and lemon's detoxifying effects can help clear airways and combat pollution. A ...

A study has revealed how two different drinks can help your body reset after stress and eating junk food.The approaching ...

After a long day, we need nothing more than some alone time to unwind and relax; however, it's easier said than done. We ...

Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and cortisol cocktail alternatives.

We’ve tried Health By Habit Stress Relief Supplement and found it to be ... while powders and liquids can be added to drinks or food. Choose a reputable brand that has a good track record ...

If you're constantly wondering how to reduce bloating ... a gut health nutrition expert. “Since the communication between the gut and brain plays a major role, diet and stress management are ...

Brits looking to lower their risk of heart disease are urged to try four fruit juices rich in potassium, that could help slash blood ... Harvard School of Public Health suggest that diet is ...

Blame it on a hectic lifestyle, underlying health issues or excessive ... Well, here are some simple Indian drinks that can help calm stress and anxiety and also help in inducing sleep.

Election Day can be a stressful and anxiety-inducing time for everyone — we've found a few simple items could help you break ...

Carrot Juice Carrot juice is rich in beta-carotene and fibre, which can help curb cravings and promote a feeling of fullness. Its natural sweetness makes it a satisfying choice for a healthy drink.