At the end of the year-long observation period, results found that women who hadn’t incorporated any prunes into their diet ...

As people grow older, their nutritional needs change, making a well-balanced diet essential for maintaining good health. A diet rich in essential vitamins, minerals, and other nutrients can help ...

Maintaining a health-promoting diet as you age can be crucial for helping ward off chronic diseases like heart disease, cancer, and osteoporosis that are more likely to develop in older age.

Protein foods derived from animal sources also provide vitamin B12, and certain plant-based foods may be fortified. If you’re at risk for low levels of vitamin B12, your qualified health ...

It's no secret that we need lots of vitamins and minerals to stay healthy. If you have a balanced diet, chances are you're already getting enough nutrients.However, that can change as we age and ...

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of chronic disease. March 24, 2025, 12:14 PM EDT / Source : TODAY Natalie Rizzo, RD ...

A plant-based diet could be the secret recipe for a longer life — as long as you do it right. That’s the advice from Dr. Luigi Fontana in his new book, which presents a science-backed plan for ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according to changes finalized Thursday by the Food and Drug Administration.