Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.

Nursing home operators say much of the problem comes from Illinois’ Medicaid reimbursement rate, which is lower than most ...

Keeping blood pressure in a healthy range is one of the most important things older adults can do to stay well. Blood ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

Sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more nutritious than other breads.

Thousands of Lycoming and Clinton County seniors will get to enjoy summer produce as well as support local farmers thanks to ...

But for some people, feeling spent is more than an occasional occurrence. According to a 2025 analysis of studies published ...

At the end of the year-long observation period, results found that women who hadn’t incorporated any prunes into their diet ...