In today's busy life, people consume energy drinks to get instant energy. This drink is very popular among most of the youth. As the name of this drink implies, drinking it will remove fatigue ...

Friends, in the scorching heat, we all want to keep our body cool, for this we consume things with cold effect, the most favorite thing in this is cucumber, which is one of the refreshing and ...

Cardiologist Dr Alok Chopra highlights 5 simple tips to ensure your gut health remains optimal, recommending hydration, ...

She advised: "Water is best but milk, sports drinks, diluted squash, fruit juice, tea, and coffee all count. If you have been ...

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

Some heat safety tips are obvious — but some are surprising. Know how much water to drink and why humidity actually matters.

Lack of sleep, poor nutrition and even deep vein thrombosis are all associated with prolonged gaming. Stay healthy with this ...

Although drinking water is the best source of hydration, there are other things you can do to avoid heat-related illness ...

Department emphasizes hydration, hygiene, and vaccine awareness – As the California Mid-State Fair begins in Paso Robles, the ...

Staying hydrated, topping up with water throughout the day is also a good call. Or choosing herbal tea and avoiding too many ...

Extreme heat can be dangerous, especially for older adults, young children and people with certain health conditions.

Start every day by drinking a glass of water the minute you wake up. This helps kick-start your metabolism and rehydrates your body after hours of sleep. Keeping a glass or bottle of water next to ...