Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

"The whole concept of eating healthy and living healthy is very foreign to me. It took a while for me to kind of climb on ...

Food insecurity can often lead to health issues and diseases. For many, access to fresh, healthy food is not in the budget, ...

We are told emotional eating is bad—plain and simple. Let's get curious about why we turn to food in stressful moments.

As we approach the holiday season, many of us are gearing up for festive meals, family gatherings, and plenty of delicious food. But for some, the holidays can also bring stress around eating and body ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

“Despite its extreme restrictions, the cabbage soup diet has staying power for a simple reason: it’s a quick fix in a world ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

In recent years, more and more medics have used their platforms to spread awareness about the concerning surge of colon ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...