Coronation Street star Sue Cleaver has lost an impressive three stone in recent years and has shared the simple secret to her ...

A personal trainer shared what a 1,500-calorie meal plan looks like - and you can even have a glass of wine or two with it, ...

If the thought of embarking on a weight loss journey fills you with dread because you don't want to give up your favourite ...

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...

When finding the best Weight Watchers cocktails and alcoholic drinks, variety is the key. Different types of alcohol off ...

A new American study suggests some middle-age-spread is more harmful than others – here’s how to tell the difference ...

James Swanwick, 46, used to drink what was 'socially acceptable' - a couple of glasses of wine with dinner during the week ...

Experts emphasise that choosing the right type of alcohol and consuming it in moderation can offer some health benefits ... that tequila may help with digestion and even aid in weight loss. However, ...

Cyprus, also known as the Isle of Aphrodite (Goddess of Love), is a sunny island at the far eastern edge of the Mediterranean ...

Aishwarya Rai Bachchan has always charmed with her aura and beauty. Here, we go back to the time when she shared her skincare ...

Sally Johnson, owner of Premier Fitness & Wellness at 4008 Mormon Coulee Road in La Crosse, will hold a 25th anniversary ...