The article highlights foods mentioned in the Quran and consumed by Prophet Muhammad that contribute to a healthy lifestyle.

The crowning of the Vegetable of the Year is part of Crow Wing Energized's One Vegetable One Community initiative.

Medically reviewed by Kierra Brown, RD Chronic kidney disease (CKD) occurs when the kidneys become damaged and slowly lose their ability to filter waste and excess fluids from the blood, causing a ...

Boosts immunity Indian achaar often includes ingredients like mustard seeds, fenugreek, turmeric and garlic, all of which have immune-boosting properties. Aids digestion and gut health Indian achaar ...

In a large pitcher, combine water, fresh lemon juice, chia seeds, and a touch of honey or maple syrup for sweetness. Stir it well. Those chia seeds will plump up a bit, adding a fun texture to this ...

Makhana is naturally low in sodium and high in potassium, which can help balance blood pressure levels and support heart health. For those mindful of their heart health, this nutrient balance makes it ...

Listening to your body's hunger signals is key to a healthy snacking routine. You should snack only when you're truly hungry, not because you're bored or stressed. This awareness helps you distinguish ...

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

He said: “Garlic is easy because rather than having to start something from seed, you can buy the cloves, stick them straight in the ground and come early summer next year, you’re going to have a ...

When I interview health and nutrition specialists ... They are also rich in selenium and vitamin B12. Chia seeds These little seeds star in breakfast and pudding and dessert recipes loved by ...

Belonging to the family Arecaceae, the Tagua Tree contributes significantly to biodiversity, soil health, and local economies ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...