In a large pitcher, combine water, fresh lemon juice, chia seeds, and a touch of honey or maple syrup for sweetness. Stir it well. Those chia seeds will plump up a bit, adding a fun texture to this ...

Makhana is naturally low in sodium and high in potassium, which can help balance blood pressure levels and support heart health. For those mindful of their heart health, this nutrient balance makes it ...

Listening to your body's hunger signals is key to a healthy snacking routine. You should snack only when you're truly hungry, not because you're bored or stressed. This awareness helps you distinguish ...

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Persperity Health, a startup from the California Institute of Technology, has raised $1 million in pre-seed funding for its sweat-sensing technology aimed at women.

Pumpkin seeds are another great ingredient to keep in your daily or weekly rotation. They’re also packed with essential ...

Unscripted Spaces, The Way to Wellness Acupuncture, Thread + Seed, Honor Pilates, Alma Style and Left Coast Grooming are ...

Steam is fascinatingly replacing chemicals as a way to rid seeds of troublesome pests in Sweden and elsewhere in Europe.

The Mt. Blue Area Garden Club is excited to announce an upcoming workshop, “Cultivating Change: Learn Why and How to Grow Native Plants to Save the Planet – One Garden at a ...

In this article, you'll discover the proper scientific classification for various types of beans. You'll learn how botanists ...