Amanda Anisimova quit tennis in 2023 and two years later has reached the Wimbledon final. The American, who first burst onto ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby.

The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

Despite growing backlash, new findings presented at Nutrition 2025 suggest seed oils may actually support heart and metabolic ...

Seeds are highly nutrient-dense and a great source of both soluble and insoluble fibre, all of which help keep your gut health regulated. Stanford- and Harvard-based gastroenterologist Dr Saurabh ...

Mung beans are a nutrient-dense, drought-tolerant pulse widely consumed in Asia for their high-quality protein, fiber, and ...

Protein is one of the most talked-about nutrients in the health world, and for good reason. The amino acids we get from ...

The findings align with previous large-scale observational studies showing that diets high in linoleic acid are linked to fewer heart attacks and a lower risk of developing diabetes. However, what ...

Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are 'poisoning Americans.' But many researchers ...

Samantha Cassetty, MS, RD, is a registered dietitian nutritionist and co-author of the book Sugar Shock. Highlights ...

Watermelon seeds are safe to eat and have many nutritional benefits. Learn more about how to add them to your diet.

Health secretary RFK Jr. has said seed oils, like canola, soybean and sunflower oil are 'poisoning Americans.' But many researchers say the evidence doesn't back up the claims.