Both chia and basil seeds offer unique benefits for hair growth. Chia seeds, rich in omega-3s, nourish follicles and enhance ...

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

A blend of lemon water, garlic, and chia seeds is making waves as a potent morning ritual. This combination is touted for its ...

In a large pitcher, combine water, fresh lemon juice, chia seeds, and a touch of honey or maple syrup for sweetness. Stir it well. Those chia seeds will plump up a bit, adding a fun texture to this ...

With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...

Mustard seeds, a common ingredient in many world cuisines, might be a secret weapon for people struggling with asthma. This ...

Kennedy has promised to take aim at the food and pharmaceutical industries in a Trump. Interest groups are already pushing ...

When you eat a baked potato at a restaurant or bite into a french fry, there is a good chance the seed it came from started ...

Studies suggest that people who eat 1 ounce (30 grams) of sunflower seeds daily as part of a healthy diet may reduce fasting blood sugar by about 10% within six months, compared to a healthy diet ...

Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.