Eating too many almonds in a day can cause digestive issues, weight gain and even lead to formation of kidney stones due to its oxalate content.

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Eating two ounces of unsalted pistachios daily for 12 days significantly improved the health of macular pigment optical ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

along with the Chemung County Health Department. DEC later confirmed Peanut and raccoon Fred were euthanized and tested for rabies after Peanut reportedly bit one of the people involved in the ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Following their analysis, the researchers found that those who ate nuts everyday saw a 12 percent lower risk of developing all-cause dementia. For participants who ate up to one handful of nuts a day, ...

Health food snack brand Daily Crunch launched out of Nashville amid the pandemic in 2020. This week, it made its Whole Foods ...

Some nuts have incredible health benefits, helping reduce cancer risk and boost brain function. These five are the best, and they won't cause weight gain!

Women following a plant-rich "nutritarian" diet have lower inflamation levels and a slower pace of biological ageing, finds ...