Four restaurants inspected by El Paso health inspectors between Jan 24-Feb. 13 a number of violations included raw food ...

Arguably the most well-known potassium-rich food, bananas are a top pick from both experts. According to the National ...

By ALBERT STUMM This recipe from “Eat Better, Sleep Better” was developed by Marie-Pierre St-Onge, the director of Columbia ...

For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium and ...

By ALBERT STUMM Anyone who has ever suffered in bed after eating three slices of pizza could surmise there is some ...

Eating as many plants as you can is great for gut health. Nutrition scientist Tim Spector makes it easier with frozen and ...

Yogurt is an all-around amazing food. It's delicious and versatile enough to eat on its own, in a bowl of granola, with your ...

There's no such thing as a magic hypothyroid diet. But certain foods, combined with the right medical treatment, can help ...

"Follow me, Bobby Parrish, for healthy recipes, grocery shopping tips, and simple ways to eat clean while saving money!" ...

Understanding emotional eating's psychological roots empowers breaking food-based coping patterns and building healthier ...

Getting enough fiber can help with weight loss goals. Here's how much fiber you should eat per day if you want to lose weight ...

What's Trending in Nutrition survey, conducted by Pollock Communications and Today's Dietitian, reveals the top nutrition ...