Four restaurants inspected by El Paso health inspectors between Jan 24-Feb. 13 a number of violations included raw food ...

Arguably the most well-known potassium-rich food, bananas are a top pick from both experts. According to the National ...

Like so many issues in life, taking a short walk or spin on your bike, can provide some relief when it comes to food noise.

By ALBERT STUMM This recipe from “Eat Better, Sleep Better” was developed by Marie-Pierre St-Onge, the director of Columbia ...

Yogurt is an all-around amazing food. It's delicious and versatile enough to eat on its own, in a bowl of granola, with your ...

1. Poor Diet Choices - Processed foods, refined sugars, and trans-fats promote inflammation. Therefore, eat whole foods, ...

Dr Vijay Anand Reddy, director and senior consultant oncologist at Apollo Cancer Institute, highlights the importance of ...

Getting enough fiber can help with weight loss goals. Here's how much fiber you should eat per day if you want to lose weight ...

Understanding emotional eating's psychological roots empowers breaking food-based coping patterns and building healthier ...

What's Trending in Nutrition survey, conducted by Pollock Communications and Today's Dietitian, reveals the top nutrition ...

Eating greasy food can keep you awake at night. But does good food help you sleep? The answer is yes, according to a professor and sleep researcher at Columbia University.

Many U.S. adults struggle with chronic pain every day. Small diet changes can make a big difference with reducing this burden ...