Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

In his book The Science of Ayurveda, Baba Ramdev explains how commonly used kitchen spices can serve as natural remedies.

Is turmeric good for you? Learn about the best spices for health benefits, and compounds that create a spice’s signature ...

A mere sprinkle of spices can transform a dish entirely. Some spices boast exceptional unique flavors and also contain components with potential health benefits. Cinnamon has been highly regarded in ...

Strength and mobility are key to living independently as you age. A new book by an orthopedic surgeon and a trainer explains how to maintain joint and bone health.

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

The antioxidants in turmeric aren't easily absorbed by the body. Here are some spices that may offer even more antioxidants.

While cinnamon could be a great ant repellent in your yard, it wouldn't do much to eliminate them entirely or improve your ...

Discover the health benefits of herbs and spices in cooking. Carole Corder shares her tips on how to add flavor and antioxidants to your meals.

Ceylon Vs Cassia: What Is The Difference? Cinnamon is derived from the inner bark of trees belonging to the Cinnamomum genus. Once harvested, the bark is carefully dried, causing it to naturally curl ...

New Delhi: Cinnamon is full of medicinal properties. Cinnamon is used as a spice in most Indian homes. It not only enhances the taste and aroma of food but also provides many health benefits.

Cinnamon milk is a warm, comforting drink packed with health benefits, from boosting immunity to aiding digestion. To prepare it the right way, heat a cup of milk on low flame without boiling.