Cold and flu season is here. The best way to battle cold and flu season is to prevent coming down with anything at all. While ...

Grocery store produce Apples, lettuce, limes, tomatoes—the list goes on as the aisles do. Typically, shoppers head right to ...

Black tea offers a variety of health benefits, such as aiding digestion, managing diabetes, promoting weight loss, boosting alertness, and preventing aging and diseases like cancer and heart attacks.

When I interview health and nutrition specialists ... The easiest way to make sure you regularly enjoy the benefits of chia seeds? Add a teaspoon to your morning protein shake or try chia seed water.

Fine, curly hair can be difficult to care for and style. With these treatments, stylers and tools recommended by hair pros, ...

A beauty writer and three expert stylists tried hundreds of affordable heat protectants, and these are their top picks for ...