Participants in the mindfulness meditation group rated their pain lower than those in the placebo meditation and placebo cream groups.

Reconnect with nature (and yourself) through meditation, hiking, beach yoga, and spa treatments on this six-day travel itinerary.

Many seek solace and security in spirituality and prayer in today’s fast-paced world, where stress and uncertainty are often ...

Today, under the artistic leadership of Chanon Judson and Mame Diarra Speis, UBW combines revolutionary performance, ...

He will lead spiritual talks and meditation sessions, bringing ancient teachings into ... On Day 2, the tone is set by Aura ...

Meditation and sound healing do more than just evoke brain waves that stimulate focus, calm and alertness. It can also reduce ...

The Healing Wave is a recently launched soundwave healing therapy designed to activate the theta waves or the healing ...

The trauma that Las Vegas officer experience day in and day out across the valley takes a toll. However, there is help as the ...

Best healing stones to elevate your meditation practice - Energetic crystals which supercharge spirituality and intuition ...

Meditation lowers cortisol levels, decreases activity in the amygdala, builds resilience and stress tolerance, and helps you ...

In today’s fast-paced world, the connection between our mind and body often gets overlooked. Yet, research continually highlights the profound impact that mental well-being has on physical health and ...