Makhana is naturally low in sodium and high in potassium, which can help balance blood pressure levels and support heart health. For those mindful of their heart health, this nutrient balance makes it ...

Grapes are rich in chemicals that boost gut bacteria and lower cholesterol and they contain antioxidants that dampen inflammation - reducing the risk of heart disease and cancer. Dr John Pezzuto, of ...

Organised by the Bangalore Creative Circus, the summit focuses on the personal growth of changemakers, enabling them to be more effective in tackling global challenges in sectors such as climate, ...