Apothekary wellness tinctures are meant to replace a glass of wine, and got me to kick alcohol while delivering great sleep ...

Winter can bring mood changes known as winter blues. Foods like dark chocolate, fish, sweet potatoes, leafy greens, seeds, ...

Happiness has lots of physical health benefits, so it's key to prioritize it. Being intentional about staying positive when you're going through a tough time can help you manage those stressors.

Browns star Myles Garrett will sooner rather than later have conversations with the front office about the future after ...

Beauty editor Ash Cometti takes a trip down memory lane with the 12 most nostalgic perfumes from the 1990s and 2000s. I’ve ...

Scientists have discovered how brain circuits affected by stress can predict resilience in mice. By stimulating certain ...

From journalling and mindfulness to the great outdoors – here are 16 simple tips and tricks to boost your mental health and ...

Explore daily insights on the USA TODAY crossword puzzle by Sally Hoelscher. Uncover expert takes and answers in our ...

There you have it: 12 micro-challenges to help keep you focused and on track throughout the coming year. I hope it’s a great ...

J.T. Compher scored his fifth goal, a power-play goal, at 14 minutes, 26 seconds of the third period, giving the Wings a 3-2 ...

Lean on your support system. Connecting with loved ones is a major mood booster at any time of year, Dr. Fenkel says. Invite ...

"Some friends said they want to join me the following year and it's just kind of exploded and my heart is full. There is so many happy people here there's so many happy surfers. Everybody here is in a ...