Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...

The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

Obiri heads into every race with heightened self-confidence that she's fostered through consistent training, support from her ...

For the past six months, WECT has followed three runners training to participate in their first half marathon.