Training for a faster 5K race is a great short-term goal for all runners, even those who love marathons or half marathons.

How to Use the Run/Walk Method to Train for and Race a 5K. First, understand that even if you typically tackle 5Ks at a fast, ...

Conquering a half marathon, though, does take some training and learning to pace yourself so you get to the finish line ...

A growing number of novice athletes are training for and successfully completing marathons. And many are realizing that walking is the best way to go. There's much less risk of the impact-related ...

The half marathon is the ideal distance if you want ... If you’re new to running or you prefer to use the run/walk method, we have three plans for you to choose from: beginner (16 weeks and ...

On Saturday May 11, 2024 all members of the community are invited to join Legacy 5.14 for our second annual half-marathon and 5k run/walk.” – Race organizers “The effects of the attack on ...

The decision to award a cow as the top prize was a deliberate nod to the region’s agricultural roots, according to the ...

We would walk a mile and then two ... With more miles under her belt, Cilenti set her sights on the OUC Orlando Half Marathon two years ago, with encouragement from her friends and a mom-based ...

From Oct. 21 through Nov. 24, you can register for various Seattle Marathon events for the following prices: In-person full marathon walk or run - $180 In-person half marathon walk or run - $160 ...